White Ribbon Day

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Men's Health Month

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Stress and Resilience in the NZDF

New online training package
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Pūtahi Hauora
Defence Health Hub

Find the latest information on health and wellbeing for NZDF, families & veterans.
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Keeping whānau safe

Support for strong, safe, valued and connected whānau.

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Relationship coaching tools

Practical tools that support a healthy relationship.

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Healthy relationships

Support for our people in building and maintaining healthy connections with others.

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Sex, consent and relationships

Promoting positive conversations through open discussions around sex, sexuality and consent.

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Support for everyone

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Latest resources

LeVa - Respectful relationships
PDF
LeVa - Respectful relationships
OP Respect
Video
OP Respect
Recognising and Responding to Family Violence against Male Military Members
PDF
Recognising and Responding to Family Violence against Male Military Members
MAJ Rousseau Speaks about Men's health
Video
MAJ Rousseau Speaks about Men's health

Featured topics

Keeping connected

Being connected to others socially is an important human need and is vital to our well-being.
Keeping connected

Healthy relationships self-assessment

What are your ‘red flags’ so you know that you are feeling unhappy because you are lonely?
Healthy relationships self-assessment

Helping others

Mates are there for each other in the good times, and the bad times.
Helping others

Understanding anger

Anger is a normal emotion, neither good or bad, but when these feelings are expressed in a way that hurt yourself and those around you it's time to ask for help.
Understanding anger

Op RESPECT

Learn more about Op RESPECT an NZDF culture change programme, focused on creating safe, respectful and inclusive NZDF workplaces.
Op RESPECT