Defence Health Hub
Pūtahi Hauora
Defence Health Hub
  • All locations
  • Devonport Naval Base
  • Papakura Military Camp
  • Whenuapai Air Force Base
  • Waiouru Military Camp
  • Ohakea Air Force Base
  • Linton Military Camp
  • Trentham Military Camp
  • NZDF Headquarters
  • Woodbourne Air Force Base
  • Burnham Military Camp
  • Tō Hauora Your Health
    Tō Hauora Your Health
    • Mō tō hauora About your health
    • Taha Tinana Body
    • Taha Hinengaro Mind
    • Taha Wairua Spirituality
    • Taha Pāpori, Taha Whānau Social & family
    • Hauora ki te Mahi Health at Work
    Taha Tinana Body
    • Physical health and fitness
    • Training & Rehabilitation
    • NZDF testing and sports
    • Looking after your health
    • Women's Health
    • Men's Health
    • Sleeping well
    • Nutrition and Supplements
    • Substance use
    Taha Hinengaro Mind
    • Mind toolkit
    • What is mental health?
    • Myths of mental health
    • Common mental health conditions
    • Managing stress
    • Overcoming loneliness
    • Moving through grief
    • Lifting mood
    • Reducing worry or anxiety
    • Managing my inner critic
    • Gambling
    • Self-harm and suicidal thoughts
    • Understanding anger
    • Recovering from trauma
    • Navigating change
    • Moral Challenges
    • Building resilience
    • Mental Health Awareness Week
    • Understanding Eating Disorders
    Taha Wairua Spirituality
    • What is wairua?
    • Identity
    • Understanding my values
    • Meaning and purpose
    • Connecting with culture
    • Religion and faith
    • Te ao Māori
    Taha Pāpori, Taha Whānau Social & family
    • Keeping whānau safe
    • Healthy relationships
    • Relationship coaching tools
    • Keeping connected
    • Positive parenting
    • Managing time apart
    • Sole parenting
    • Children and military life
    • Posting and transitions
    • Sex, consent and relationships
    • Too much time online
    Hauora ki te Mahi Health at Work
    • Positive workplace culture
    • Managing workload
    • Deployment
    • Ahurea - NZDF culture
    • Initiating change
    • Transition
    • Workplace safety
    • Op RESPECT
    • Op STAND- A safer STAND on substance use
  • Mahia Atu Take Action
    Mahia Atu Take Action
    • Mō te mahinga atu About taking action
    • Te whakamahi i tēnei ipurangi Using this website
    • Māu e titiro Self check
    • Whakatauhia he whāinga ka whakatakoto mahere Set a goal and make a plan
    • Māu anō koe e whakahaere Self manage
    • Te mahi panonitanga me te whakaū Making and sustaining changes
    • Ina tono āwhina ahau ka aha? What happens when I ask for help?
    • Me whai āwhina ngaio ahau? Do I need professional help?
    • Te āwhina i ētahi atu Helping others
    • Whakamātauria ka whakatika ake Test and adjust
    • He kōrero whaiaro Personal stories
    Māu e titiro Self check
    • NZDF health self-assessment
    • Resilience self-assessment
    • Healthy relationships self-assessment
    • Anxiety self-assessment
    • Alcohol use
    • Mental health continuum self-assessment
    • Depression self-assessment
    • Gambling self-test
    • When is trauma a problem?
  • Kaituku Tautoko Support Providers
    Kaituku Tautoko Support Providers
    • Mō ngā kaituku ratonga About your service providers
    • Ngā tautoko o Te Ope Kātua Specialist military support
    • Tautoko oranga hapori o Te Ope Kātua NZDF community wellbeing support
    • Other Support Groups and Networks
    Ngā tautoko o Te Ope Kātua Specialist military support
    • Defence Health Centre
    • NZDF Psychology
    • Defence Dental Centre
    • Physical Training Instructor
    • Exercise Rehabilitation Instructor (ERI)
    • Human Performance Cell
    • Military Police
    • APM Physiotherapists
    • Complex Care Coordinator
    • Health Services Handbook
    Tautoko oranga hapori o Te Ope Kātua NZDF community wellbeing support
    • NZDF4U Wellbeing Support
    • Sexual Harm Support (SAPRA)
    • NZDF Career Coaches
    • Social worker
    • Anti-Harassment Advisor
    • Chaplain
    • NZDF Marae/Tūrangawaewae
    • Force Financial Hub
    • Deployment Support
    • Community facilitators
    • The OverWatch Network - Rainbow (LGBTTQIAP+) Communities
    • Pasifika Community
    • Gender networks
    • Veteran support networks
    • Veterans' Affairs
    • Returned and Services Association (RSA )
    • HOMEBASE
  • Get help now
    • NZDF4U Wellbeing Support
    • Suicide
    • Mental health
    • Addiction - smoking, alcohol, drugs, gambling
    • Family violence, abuse or neglect
    • Harmful sexual behaviour
    • Medical emergency
  • Tools and resources
Defence Health Hub
Pūtahi Hauora
Defence Health Hub
  • Tō Hauora Your Health
    Tō Hauora Your Health
    • Mō tō hauora About your health
    • Taha Tinana Body
      Taha Tinana Body
      • Physical health and fitness
      • Training & Rehabilitation
      • NZDF testing and sports
      • Looking after your health
      • Women's Health
      • Men's Health
      • Sleeping well
      • Nutrition and Supplements
      • Substance use
    • Taha Hinengaro Mind
      Taha Hinengaro Mind
      • Mind toolkit
      • What is mental health?
      • Myths of mental health
      • Common mental health conditions
      • Managing stress
      • Overcoming loneliness
      • Moving through grief
      • Lifting mood
      • Reducing worry or anxiety
      • Managing my inner critic
      • Gambling
      • Self-harm and suicidal thoughts
      • Understanding anger
      • Recovering from trauma
      • Navigating change
      • Moral Challenges
      • Building resilience
      • Mental Health Awareness Week
      • Understanding Eating Disorders
    • Taha Wairua Spirituality
      Taha Wairua Spirituality
      • What is wairua?
      • Identity
      • Understanding my values
      • Meaning and purpose
      • Connecting with culture
      • Religion and faith
      • Te ao Māori
    • Taha Pāpori, Taha Whānau Social & family
      Taha Pāpori, Taha Whānau Social & family
      • Keeping whānau safe
      • Healthy relationships
      • Relationship coaching tools
      • Keeping connected
      • Positive parenting
      • Managing time apart
      • Sole parenting
      • Children and military life
      • Posting and transitions
      • Sex, consent and relationships
      • Too much time online
    • Hauora ki te Mahi Health at Work
      Hauora ki te Mahi Health at Work
      • Positive workplace culture
      • Managing workload
      • Deployment
      • Ahurea - NZDF culture
      • Initiating change
      • Transition
      • Workplace safety
      • Op RESPECT
      • Op STAND- A safer STAND on substance use
  • Mahia Atu Take Action
    Mahia Atu Take Action
    • Mō te mahinga atu About taking action
    • Te whakamahi i tēnei ipurangi Using this website
    • Māu e titiro Self check
      Māu e titiro Self check
      • NZDF health self-assessment
      • Resilience self-assessment
      • Healthy relationships self-assessment
      • Anxiety self-assessment
      • Alcohol use
      • Mental health continuum self-assessment
      • Depression self-assessment
      • Gambling self-test
      • When is trauma a problem?
    • Whakatauhia he whāinga ka whakatakoto mahere Set a goal and make a plan
    • Māu anō koe e whakahaere Self manage
    • Te mahi panonitanga me te whakaū Making and sustaining changes
    • Ina tono āwhina ahau ka aha? What happens when I ask for help?
    • Me whai āwhina ngaio ahau? Do I need professional help?
    • Te āwhina i ētahi atu Helping others
    • Whakamātauria ka whakatika ake Test and adjust
    • He kōrero whaiaro Personal stories
  • Kaituku Tautoko Support Providers
    Kaituku Tautoko Support Providers
    • Mō ngā kaituku ratonga About your service providers
    • Ngā tautoko o Te Ope Kātua Specialist military support
      Ngā tautoko o Te Ope Kātua Specialist military support
      • Defence Health Centre
      • NZDF Psychology
      • Defence Dental Centre
      • Physical Training Instructor
      • Exercise Rehabilitation Instructor (ERI)
      • Human Performance Cell
      • Military Police
      • APM Physiotherapists
      • Complex Care Coordinator
      • Health Services Handbook
    • Tautoko oranga hapori o Te Ope Kātua NZDF community wellbeing support
      Tautoko oranga hapori o Te Ope Kātua NZDF community wellbeing support
      • NZDF4U Wellbeing Support
      • Sexual Harm Support (SAPRA)
      • NZDF Career Coaches
      • Social worker
      • Anti-Harassment Advisor
      • Chaplain
      • NZDF Marae/Tūrangawaewae
      • Force Financial Hub
      • Deployment Support
      • Community facilitators
      • The OverWatch Network - Rainbow (LGBTTQIAP+) Communities
      • Pasifika Community
      • Gender networks
      • Veteran support networks
      • Veterans' Affairs
      • Returned and Services Association (RSA )
      • HOMEBASE
    • Other Support Groups and Networks
  • Get help now
    Get help now
    • NZDF4U Wellbeing Support
    • Suicide
    • Mental health
    • Addiction - smoking, alcohol, drugs, gambling
    • Family violence, abuse or neglect
    • Harmful sexual behaviour
    • Medical emergency
  • Tools and resources
Choose a location
  • All locations
  • Devonport Naval Base
  • Papakura Military Camp
  • Whenuapai Air Force Base
  • Waiouru Military Camp
  • Ohakea Air Force Base
  • Linton Military Camp
  • Trentham Military Camp
  • NZDF Headquarters
  • Woodbourne Air Force Base
  • Burnham Military Camp
Home Support Providers NZDF community wellbeing support Force Financial Hub Affected by Workforce Savings Programme Resources
Force Financial Hub
  • Affected by Workforce Savings Programme Resources
  • Managing finances
  • Resources and tools
  • New Zealand Defence Force KiwiSaver scheme
  • New Zealand Defence Force FlexiSaver scheme
  • Defence Force Superannuation Scheme
  • Member Insurance Benefits Programme (MIBP)
  • Inforce Domestic Insurance Scheme
  • Medical insurance
  • Mortgage Broking and Financial Advice
  • Financial Capability Training Programme
  • Preferential Banking Arrangements
  • Wills and other services
  • Leisure Travel Insurance
  • Police Credit Union - Defence Loans & Banking package
Force Financial Hub Pūtahi Pūtea Ope Kātua
  • Affected by Workforce Savings Programme Resources
  • Managing finances
  • Resources and tools
  • New Zealand Defence Force KiwiSaver scheme
  • New Zealand Defence Force FlexiSaver scheme
  • Defence Force Superannuation Scheme
  • Member Insurance Benefits Programme (MIBP)
  • Inforce Domestic Insurance Scheme
  • Medical insurance
  • Mortgage Broking and Financial Advice
  • Financial Capability Training Programme
  • Preferential Banking Arrangements
  • Wills and other services
  • Leisure Travel Insurance
  • Police Credit Union - Defence Loans & Banking package

Affected by Workforce Savings Programme Resources

Resources from our Force Financial Hub partners

Resources

 

NZDF Tower WSP Flyer

NZDF & Tower Workforce Savings Programme (updated 22 April 2025)

 

Wills flyer

Getting your Will (21 November 2024)

 

MIBP Civilian Continuation Option

MIBP Civilian Continuation Option (30 October 2024)

 

PCU: Exclusive banking services for you and your whānau

Police Credit Union: Exclusive banking services for you and your whānau (23 October 2024)

 

Helping you invest for retirement and other goals

Helping you invest for retirement and other goals (21 October 2024)

 

KiwiSaver Retirement Withdrawal

KiwiSaver Retirement Withdrawals FAQ (7 October 2024)

 

Retire with confidence

Retire with confidence (24 Sep 2024)

 

Voluntary Redundancy Process  

Brief for NZDF employees who may be affected by voluntary redundancy process (14 Aug 2024)

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  • Text 8881
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